Amount of 16:1 cis monounsaturated fatty acid in Jackfruit, raw

Fruits and Fruit Juices

In 100 g (Grams) of Jackfruit, raw there is 0.024 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Jackfruit, raw.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%

Jackfruit, raw

Jackfruit, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Jackfruit, raw are listed below.

Water 73.46 g 73.46%
Energy (calorie) 95 kcal
Energy (joule) 397 kJ
Protein 1.72 g 1.72%
Total lipid (fat) 0.64 g 0.64%
Ash 0.94 g 0.94%
Carbohydrate, by difference 23.25 g 23.25%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 19.08 g 19.08%
Sucrose 0.42 g 0.42%
Glucose (dextrose) 9.48 g 9.48%
Fructose 9.19 g 9.19%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.47 g 1.47%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.23 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 21 mg 0.02%

Nutrients in Jackfruit, raw